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";s:4:"text";s:7074:"Participation on this site by a party does not imply endorsement of any other party's content, 70 : Able to work full time but with difficulty. I'd say I'm about a 20-30! Results: The FibroFatigue scale is an observer's rating scale with 12 items measuring pain, muscular tension, fatigue, concentration difficulties, failing memory, irritability, sadness, sleep disturbances, and autonomic disturbances (items derived from the CPRS) and irritable bowel, headache, and subjective experience of infection (new items). What other problems do u get? Cubby 20 Fibromyalgia usually is felt all over your body. Occasionally i have dropped to a 20 but only for a few days.

Hope For Those Dealing With Chronic Pain: Stories, Struggles, and Helpful Tips. It's hard to get much done, espcially when I have a 6 and 7 year old to take care of as well. Considering my activity level and symptoms, I am currently about a 25. The course is based on Dr. Br... CFIDS & Fibromyalgia Introductory Self Help Course, Denise @ Sunflowers, Chocolate and Little Boys, A very well-written and thought-provoking book for the chronically ill, Invisible Illness Awareness Week Blog & News. Did you pay for that? RESULTS : The FibroFatigue scale is an observer’s rating scale with 12 items measuring pain, muscular tension, fatigue, concentration difficulties, failing memory, irritability, sadness, sleep disturbances, and autonomic disturbances (items derived from the CPRS) and irritable bowel, headache, and subjective experience of infection (new items). Fibromyalgia and CFS Rating Scale I enrolled myself into an 6-week, online self-help course about coping with Fibromyalgia and Chronic Fatigue Syndrome.
I'd say I'm at a 50. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory.

Most days I'm a 15 though. products, or services. Content should not be used for medical advice, diagnosis, or treatment. The course started yesterday and the first assignment was to read Chapter 1 of this textbook. (it's not helping at the moment) Lately I swear I think I've peaked below a ten (for like two months) I've just been in bed most days (I was forced to get out a few times for my cousins hospital stuff, but hated it lol)(no baths etc) I've been playing computer games in bed with my little nephews, and that kills me Lol, I have to send them up, so instead of reclining at 45 degree angle, I can lower the bed down to a 10 lol. With the help of this course, I am hoping to get to a 40 or 50. 50-60, although I have moderate to sever symptoms. Copyright 2006 - 2020.

Mostly mild symptoms. I would say I'm between a 30-40. we need some help with the decor if anyone is around?? As I go along in this course, I will share things I learn in an effort to help all of you. But I do what I can do, when I'm able.

Thanks for the info. Photography by Peter Arnell.

HELP guys please. Has anyone had this done? 90 : Normal activity level with mild symptoms at times. -- 90 Normal activity level with mild symptoms at times. Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. Trouble is, I do backslide still...then it's trying to claw my way back up again. Crazy.

Nice long answer huh? That is very interesting. The cause is unknown, but it is a... All content posted on this site is the responsibility of the party posting such content. This past week I've been feeling rather 20ish. 80 : Near normal activity level with some symptoms. :) Staying up til 3. What a great scale.....on a good day I am a 30. Anybody with FMS, ok most anybody, knows or has heard about the new drug on the market for our condition - Savella. I'm only halfway through this chapter and have found something I want to share with you, my readers and friends who also suffer from these debilitating disorders: the rating scale. Thank you for sharing.

Thanks for sharing.Jenn, Thanks for sharing, this is a very interesting tool. Dr. Campbell says, "To get an idea of how your situation compares to others, place yourself on the CFS/Fibromyalgia Rating Scale.". This helps me put things into perspective. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. Very interesting! 60: Able to do about 6-7 hours of work a day. I'm probably somewhere in the 25 range too.

Though there are days I am bedridden, there are also days I'm able to be fairly active. I read the message boards a lot, but this is the first time I've written. Mostly mild symptoms. ME/CFS & Fibromyalgia Rating Scale. Mostly mild to moderate symptoms. I never heard of this person before or the course. It's hard to stay in denial when you've read something otherwise, lol. The course came with a textbook entitled, "The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia: Take Charge Using Proven Self-Management Strategies," by Dr. Bruce Campbell. I have never had fibromalgia. MANY of the symptoms overlap with CFS. theatre and I are there already. Email a Friend ; 100 : Fully recovered. I'll be a 20 or so soon.

Sharecare, Inc. All rights reserved. It of course can be real tough to give an exact number as I can fluctuate, and I really haven't left the house much in three years regardless of how I felt. 70: Able to work full time but with difficulty. 60 : Able to do about 6-7 hours of work a day. Normal activity level with no symptoms.

Living with Diabetes, Neuropathy, and Fibromyalgia, Sarah's Life - Living With (And Beyond) Fibro, Government Benefits, Grants, and Financial Aid, 30 Things About My Invisible Illness You May Not Know, Update: Getting Help With Prescription Costs. I bounce between 20-30 with occasional days up int he 40's usually followed by a couple of days at 10. Sick.......oh very sick and I have my long periods of wellness...yea. 90Normal activity level with mild symptoms at times.

I would love to get to 40, that'd be awesome!Teresa. Just chronic fatigue for many years.

Thanks!! 90: Normal activity level with mild symptoms at times. Everyone with Fibromyalgia and/or CFS has different circumstances and different levels of pain and abilities. A Chronic Dose | A blog about chronic illness, healthcare, and writing. I guess Im really lucky to be a 70, I have periods where i drop down the scale. I have been as low as 10 and as high as 70 for activity (with a 30 for symptoms at the same time). ME/CFS & Fibromyalgia Rating Scale 100Fully recovered. Hmm. I plan to share this with my docs. It is not caused by inflammation. About.com Fibromyalgia & Chronic Fatigue Syndrome, Fibromyalgia Specialists Alternative Medicine. I work 6 hours a day, but am thoroughly pooped by the end of the day..and without my meds I'd be bedridden, I'm sure.
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